Looking for healthy gourmet food? Have Diet in a Box delivered right to your doorstep! (Photo by Jacoby Clarke on Pexels) Many Filipinos struggle with healthy eating. The World Health Organization reports that 4 in 10 adults in the Philippines are overweight or obese, a trend largely fueled by easy access to unhealthy food over nutritious options. (2025) For many
Puto sikwate is something that everyone enjoys. Grimy, fetid, and rowdy—perhaps these are the things that come to mind when we think of the Carbon Public Market. Even with recent renovations, it still gets a bad rap. Yet, the Carbon Public Market welcomes everyone looking for affordable essentials. For those accustomed to a life of comfort, Carbon can feel like
Have you ever tried the famous otap? What is the meaning of otap? Otap is a famous Cebuano delicacy, a puff pastry that is often compared to a palmier, notable for its flaky texture and rich sweetness. Unlike the palmier, the otap is flat, crispy, and irresistibly sweet because of the generous sprinkling of sugar. Otap is also considered a
Get some delicious hot bread at your favorite bakery in Cebu! Why do Cebuanos love hot bread so much? Typically consumed as a substitute to a common Filipino breakfast, oven-fresh batches of bread can be bought at a bakery in Cebu as early as five in the morning. There are many kinds of breads in the Philippines, from all time
Lumpia ni Senyang is a beacon of local cuisine in Lapu-Lapu City. What is your favorite Filipino food? Many Cebuanos will say lumpia. These deep-fried spring rolls are known for having a crispy exterior and savory fillings, coming in a pocketable size, making it one of the country’s go-to finger foods. One neighborhood karenderia in Lapu-Lapu City is famous for
Indulge in the rich umami flavors of Cebu’s local sea urchins called swaki! (Photo from pixelia on Pixabay) Are sea urchins safe to eat? In Cebu, many enjoy eating sea urchins raw. As long as they’re fished out of clean waters, they make a tasty treat. It’s also a popular ingredient for pasta. Some may place it on top of
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